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Itinerary
DAY 1: ARRIVAL IN QUITO - ECUADOR
Welcome to Quito!
Quito, the capital of Ecuador, and its second-largest city, sits at an elevation of 2850 m (9,350 ft). Founded on the ruins of an Incan city, the city has the best-preserved, least-altered historic centre in Latin America and was named the first World Cultural Heritage City by UNESCO in 1978.
DAY 2: QUITO CITY TOUR AND MIDDLE OF THE WORLD
You’ll find out today why the city centre is nicknamed ‘the Treasury of South America’.
After breakfast, your morning city tour starts at Independence Square. You will then continue to the colonial church of San Francisco, the elegant façades of the Carondelet presidential palace, the former Archbishop’s palace and the Jesuit church of La Compañia de Jesús. The latter is the major and best example of Latin American baroque architecture. Your city tour finishes with a visit to the top of El Panecillo (‘little loaf of bread’ – can you guess what shape it is??), crowned with a giant statue of the Virgin Mary and offering panoramic views of Quito and the volcanoes surrounding the city.
You’ll stop for lunch at a local restaurant before continuing to Ciudad Mitad del Mundo – Middle of the World City. Here, at the Monument to the Equator, you can stand with one foot in each hemisphere! Then, at the Inti Ñan Solar Museum (Inti Ñan means “Path of the Sun” in Kichwa), you will travel back in time to learn about the history of the people who inhabited these valleys thousands of years ago. At the end of your visit you’ll be transferred back to Quito.
DAY 3: COTOPAXI NATIONAL PARK
You’ll head south today, to the central Ecuadorian Andes, and the majestic Cotopaxi National Park.
At the heart of the park is the Cotopaxi volcano, with its almost perfectly symmetrical cone – if you drew a volcano as a child, it would have looked like this! Cotopaxi is also one of the highest active volcanoes in the world, last erupting in 2015/16 – and subsequently one of the most closely monitored.
A native guide will give you a tour of the highlands surrounding the Cotopaxi volcano, including the picturesque Limpiopungo lagoon (at 3840 m/12,600 ft of altitude); on clear days the reflection of the volcano can be seen in the water.
There are many trails surrounding the lagoon, leading to panoramic viewpoints and spots for birdwatching, with Andean gulls, Andean lapwings, black-chested eagles, and the endangered giant cóndor occasionally flying by.
Lunch will be at a working farm, restaurant and hotel located in a very scenic prairie, after which you’ll be driven up the slopes of the volcano. You’ll reach a mostly sandy and red lava rock area where even the montane vegetation is scarce – then walk over to the mountaineer’s refuge at 4630m (15,200 ft) where you can have a hot drink while taking in the stunning views.
After enjoying the atmosphere and breathtaking views, you will be transferred to your hotel near the park for the night.
DAY 4: BAÑOS EXPLORATION
After breakfast, you’ll be transferred to the town of Baños – Ecuador’s adventure capital!
To start, you’ll travel a 15-kilometre route stretching between the National Parks of Sangay and Llanganates. Known as the ‘Route of Waterfalls’, you’ll pass several cascades before you reach the 80-metre-high Pailón del Diablo (‘Cauldron of the Devil’).
There will be a stop to ride the iconic tarabita (cable car) across the Pastaza River, before you explore the scenic trails and viewpoints at Pailón del Diablo. Admire the immense force of the cascading water, take great pictures and enjoy the drizzle!
Your second activity today sees you heading to the Casa del Árbol. This treehouse was built as an observation point from where the Tungurahua volcano could be monitored – but at some point, a swing was added. “The Swing at the End of the World” allows you to swing out over a canyon whilst looking at Tungurahua.
After your experience in Baños, you will be transferred to your hotel.
DAY 5: ZIP LINING IN BAÑOS
On your second day in Baños, you’ll fly through the air with the greatest of ease, over canyons and gorges, admiring the trees!
Your half-day of zip-lining will see you attached to a suspended stainless steel cable via a safety belt, soaring above the ground. You’ll see the sights from another angle!
DAY 6: AMAZON EXPERIENCE
After breakfast in Baños you’ll head towards the upper Amazon. The route features a scenic stretch of road which takes you out of the majestic Andes highlands and down into the Amazon region. Along the way, there are several opportunities to stop for photographs, overlooking lush green valleys and sparkling waterfalls.
You’ll be welcomed at your rainforest lodge with a cocktail and a short orientation talk. Then you will be shown your room and can relax for the afternoon.
DAY 7: AMAZON EXPERIENCE
You’ll start the day with a delicious breakfast before exploring the jungle and observing the flora and fauna along the Napo River with your native guide.
The Napo River is the longest in Ecuador and is one of the largest tributaries of the mighty Amazon. Behind the shores of one of its beaches flows the Arajuno River, home to an array of flora and fauna, and AmaZoonico. This refuge was founded to protect and care for native fauna; animals that have been injured, mistreated or confiscated from smugglers. It houses a range of species including woolly monkeys, capuchins, coatis, tapirs, and spider monkeys
Your visit here is an excellent opportunity to observe these creatures in their natural habitat, something which is normally tricky given their elusive nature.
After the visit, you’ll return to the lodge by canoe along the Napo River. After a box lunch, you’ll visit the home of a native Quichua family and see how “chicha” (a traditional alcoholic drink) is prepared – there will also be the opportunity for tasting. You’ll then get a hands-on experience with the blowgun – an important weapon used in hunting food. You’ll soon find out that aiming it isn’t easy!
Your final visit today will be to the Caiman Lagoon. Look out for ripples in the water…before a pair of eyes appears and looks at you fixedly.
Your guide will attract them with a little meat so you can watch them closely (but not too closely!).
Return to the lodge for dinner and relaxation after your adventures.
DAY 8: Amazon Experience
Early morning, before breakfast, there may be an excursion to find species only visible at sunrise (subject to availability within the lodge; will be confirmed on arrival).
After breakfast, you will have time to relax before your transfer back to Quito. There will be a stop at Papallacta Hot Springs, where you can relax in the thermal baths and enjoy the Andean scenery.
DAY 9: ARRIVAL IN GaláPAGOS + HIGHLANDS
Today you fly to the magical Galápagos Islands!
In the morning, after breakfast, you will be picked up from the hotel and transferred to the airport, ready for your flight to Baltra Island.
Your native guide will meet you at Baltra airport and accompany you on a tour of the highlands of Santa Cruz, visiting the Twin Craters. These impressive lava formations appeared during a volcanic eruption thousands of years ago, and are now covered by rich forest ecosystems. The endemic woodpecker finch, considered a holy grail of evolution, can be seen in these areas using tools to feed.
You’ll then visit a ranch visited by giant Galápagos tortoises. Since these magnificent reptiles do not stop their migrations at the official boundaries of the National Park, dozens of them enter the private properties on the island, taking mud baths, devouring fallen fruit and carrying birds on their shells.
When you reach the town of Puerto Ayora, you’ll visit the Charles Darwin Research Station, named after the British naturalist who developed his Theory of Evolution after visiting the islands in 1835. Besides working as an NGO, this institution hosts the headquarters of the Galápagos National Park, from where biological research and conservation management are directed. You’ll be taken on an educational stroll and visit the Galápagos giant tortoise breeding centre.
You’ll enjoy lunch with a view of the tortoises, and then transfer to the hotel.
Important Information for today – payments, permits and checks
Quito Airport – you must purchase a mandatory Transit Control Card ($20, cash only) from the Galápagos Government Council counter in the departures hall). This must be presented on your return to Quito, so keep it safe
Quito Airport – your luggage will be inspected to ensure no foreign plants or animals are introduced onto the islands
Baltra Island Airport – entry fee to the Galápagos National Park to be paid ($200, cash only)
DAY 10: NAVIGABLE DAY TOUR TO ANOTHER ISLAND
Today you’ll explore a remote island, one of Bartolomé, North Seymour, Santa Fé or South Plaza.
The destination will be determined by availability and then chosen by our local team. Each island is different, but they’re all equally fascinating, as you can read below.
The colossal pinnacle of Bartolomé presents an iconic postcard view of the Galápagos. Enjoy it from different angles, and climb to its summit, crossing paths with Galápagos hawks, lava lizards and snakes to reach an otherworldly landscape. Golden beaches with crystal clear turquoise waters offer excellent snorkelling opportunities.
North Seymour is a natural paradise, replete with seabird colonies, and offering unique opportunities to get up close and personal with blue-footed boobies, frigatebirds, Galápagos sea lions, and endemic land iguanas. Swim in close company with playful Galápagos sea lions; the largest colony in the archipelago is found on the beach here.
Santa Fé island is the oldest island in the archipelago. Stroll through a Galápagos sea lion rookery and a giant prickly pear cactus forest. The Barrington land iguana is endemic to this uninhabited island and, through natural selection, is larger than normal iguanas. There is also a plethora of birds. You’ll snorkel in the turquoise waters of Barrington Bay
The islet of South Plaza has a distinct ambience, with reddish psychedelic flora and a strong resemblance to Jurassic Park. Endemic Galápagos land and marine iguanas can be widely seen here. You’ll be able to swim over a boulder reef that attracts an amazing variety of tropical reef fish, harmless whitetip sharks and playful Galápagos sea lions.
Snorkelling equipment is provided.
You’ll be transferred back to Santa Cruz and the hotel.
DAY 11: SAN CRISTÓBAL ISLAND
Day 3 in the Galápagos, and you’re off to your third island – San Cristóbal.
After breakfast, you’ll be transferred to Puerto Ayora dock, where you’ll board a public speedboat to Puerto Baquerizo Moreno, on San Cristóbal island. Please bring with you a windbreaker, sunglasses, sunscreen, and seasickness pills just in case.
Your guide will meet you at the dock, and first take you to the island’s Interpretation Centre. Here you’ll get a glimpse into the seriousness and complexity of preserving the unique ecosystems of the Galápagos. After this visit, you have time for lunch (not included), before taking the scenic trail at Frigatebird Hill. The wooded hilltop is one of the rare places where both Magnificent and Great Frigatebirds form breeding colonies, and the summit offers panoramic views of the rugged coastline.
As you descend you’ll pass a statue of Charles Darwin; a reminder that this is the island where he first came ashore. A trail continues to Carola Beach, a secluded beach and popular surf location, where you can opt for a refreshing swim in the sea accompanied by baby sea lions and marine iguanas.
After your optional swim you’ll be transferred to your hotel.
DAY 12: KICKER ROCK TOUR
Kicker Rock, an impressive natural sculpture rising from the ocean at the northeast coast of San Cristóbal Island, is your destination today.
From the side, you’ll see why it is known as Kicker Rock (the shape is an upside-down giant shoe with a high heel – the tower). Looking from another direction, its Spanish name – Leon Dormido, ‘Sleeping Lion’ – is more appropriate.
You’ll snorkel (equipment provided) in the chilly waters between the tower and the main formation; an area teeming with marine life. Look out for tropical fish, sea turtles, Galápagos sharks and rays.
Before and after your swim, you’ll enjoy the presence of seabirds that nest and breed on the edges of the rock. Galápagos shearwaters, red-billed tropicbirds, blue-footed and Nazca boobies are a regular sight.
Following your marine adventure you’ll be transferred back to San Cristóbal for your final night on the islands.
DAY 13: TIME TO SAY GOODBYE!
After breakfast, you will be transferred to San Cristóbal airport to start your journey back to the UK.
Important Information for today – payments, permits and checks
Quito Airport – you must show the mandatory Transit Control Card you purchased on day 9.
Please note: if you are booking your international flights yourself, please ensure you book a late evening flight (after 9 pm) from Quito, to allow for the internal flight from San Cristobal.
Food & Accommodation
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Day 1 Hotel (Twin Share)Breakfast
Lunch
Dinner
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Day 2 Hotel (Twin Share)Breakfast
Lunch
Dinner
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Day 3 Hotel (Twin Share)Breakfast
Lunch
Dinner
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Day 4 Hotel (Twin Share)Breakfast
Lunch
Dinner
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Day 5 Hotel (Twin Share)Breakfast
Lunch
Dinner
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Day 6 Lodge (Twin Share)Breakfast
Lunch
Dinner
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Day 7 Lodge (Twin Share)Breakfast
Lunch
Dinner
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Day 8 Hotel (Twin Share)Breakfast
Lunch
Dinner
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Day 9 Hotel (Twin Share)Breakfast
Lunch
Dinner
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Day 10 Hotel (Twin Share)Breakfast
Lunch
Dinner
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Day 11 Hotel (Twin Share)Breakfast
Lunch
Dinner
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Day 12 Hotel (Twin Share)Breakfast
Lunch
Dinner
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Day 13 Hotel (Twin Share)Breakfast
Lunch
Dinner
What’s the Food Like in Ecuador?
Ecuadorian food is fresh, varied and heavily influenced by the country’s diverse landscapes. In the Andes, meals are hearty and comforting, often featuring soups, potatoes, rice and grilled meats. Along the coast, expect plenty of fresh seafood, ceviche and lighter dishes with tropical flavours.
In the Amazon region, food is simpler and more rustic, using locally sourced ingredients such as plantain, yuca and river fish. In the Galápagos Islands, cuisine is seafood-led, with fresh fish, lobster and prawns commonly served.
Overall, meals are flavoursome rather than spicy, well-balanced and filling — perfect fuel for days packed with adventure. Vegetarian options are widely available, and special dietary requirements can usually be catered for with advance notice.
How Difficult Is It?
How Difficult Is Ecuador & The Galápagos Islands?
This trip is suitable for anyone with a good general level of fitness and a sense of adventure. While there are no technical climbs or demanding treks, you’ll enjoy a mix of light walks, wildlife excursions, boat trips and active exploration throughout the journey.
Activities are well paced and fully supported by expert guides, but you should be comfortable being on your feet for a few hours at a time, walking on uneven terrain and taking part in optional activities such as snorkelling or kayaking.
Overall, the trip focuses on exploring incredible landscapes and wildlife rather than physical challenge, making it an accessible adventure for most travellers looking to experience the best of Ecuador and the Galápagos Islands.
What's Included?
What’s Included on Ecuador & The Galápagos Islands
Your Ecuador & Galápagos Islands adventure includes everything you need for a seamless journey through one of the most biodiverse regions on the planet. Here’s exactly what’s covered:
- All accommodation throughout the trip, based on twin or double share
- All transport within Ecuador & The Galápagos Islands as outlined in the itinerary (this excludes international airport arrival & departure transfers – unless added to your booking, or if you have added Group Flights to a BL+ trips)
- Experienced local guides for city tours, cultural sites and key experiences
- Specialist naturalist guides during Amazon and Galápagos excursions
- All included activities and excursions listed in the itinerary, including rainforest experiences, wildlife encounters and island exploration
- Selected meals as specified in the itinerary
- Snorkelling experiences in the Galápagos- Snorkelling equipment included on days 10 and 12 (Wetsuits are excluded)
- A fully planned itinerary, balancing culture, wildlife, light activity and relaxation
- Support from The Bucket List Company team before and during your trip
- Access to the Vamoos app with full itinerary, packing lists and key trip info
- UK Bucket List Company Leader on all BL+ and TB departures
What's Not Included?
What’s not Included on Ecuador & The Galápagos Islands
International flights
Flights to and from Ecuador are not included in the base trip cost. These can be added on Bucket Lister Plus trips if you’d like us to arrange everything for you.
Airport Arrival & Departure transfers
These are excluded from the base cost of your trip but can be added to your booking. If you are booking Group Flights with us on a BL+ trip, then these transfers are included automatically.
Travel insurance
Travel insurance is compulsory and must cover adventure travel activities. You’ll need to provide your policy details before departure.
Meals not listed
Any meals not specified in the itinerary.
Personal expenses
Please budget for personal spending such as snacks, drinks, souvenirs, optional activities and any additional items you wish to purchase.
UK Leader for BL Trips
BL trips will not have a UK Bucket List Company Leader present.
Transit Control Card (TCT)
The mandatory Galápagos Transit Control Card must be purchased at Quito Airport (approximately $20 USD, cash only).
Local dock and island fees
Small local fees payable in cash during the trip, including:
- Puerto Ayora dock use fee (approx. $1 USD)
- Galápagos National Park entrance fee (approx. $200 USD)
Tips
Tips are not included – trip-specific guidance will be provided.
Reviews
Frequently Asked Questions
Do I need a visa to enter Ecuador?
Because entry requirements can and do change, and because we have clients of many nationalities, we always recommend checking this with your own government’s website. Be sure to allow enough time to apply for any visas or permits required; don’t leave your checks until the day before!
What is a reef-safe sunscreen?
There isn’t an agreed definition of ‘reef-safe’, but it generally means the product doesn’t contain Oxybenzone or Octinoxate.
Look instead for mineral-based sunscreens, with either non-nano Titanium Dioxide or non-nano Zinc Oxide.
What vaccinations do I need?
These change, so it is important that you check with either a travel health clinic or your doctor’s surgery. You should allow plenty of time for this process, as some vaccines need multiple doses. The TravelHealthPro website is another useful source of information – https://travelhealthpro.org.uk/countries
Can I leave some luggage in Quito, rather than taking everything to the Galápagos?
You can; it will be stored securely until you return
How can I avoid roaming charges but still use my phone?
Your mobile provider might have reasonably-priced roaming add-ons, so it is worth exploring these. Or you could buy an eSim; these are often much cheaper than add-ons and are easy to activate and use. See our article for more information – https://thebucketlistcompany.co.uk/unlock-seamless-connectivity-with-esims-the-ultimate-travel-companion/
Will there be an internal flight on this trip?
There will be several internal flights (included in the trip cost). The luggage allowance for these will be slightly lower than for international flights, but will be confirmed once flights are booked.
Can I drink the tap water?
No – stick with filtered or bottled water. Most hotels will have purified water dispensers you can use to fill up a reusable bottle each day, or take a filter bottle with you. Note that single-use plastics, including water bottles, are banned in the Galápagos Islands.
Why can you get so close to the wildlife in the Galápagos?
Due to the isolation of the islands (both from the mainland and from each other), and a lack of large natural predators, animals here have little instinctive fear – meaning up-close encounters. However you should still keep your distance and never touch.
How do the monthly payments work?
If you choose to pay for your trip monthly your payment plan will start the month after your booking is made, and will end a minimum of 28 days prior to departure. After deposit, the outstanding balance will be divided by the number of months available and we’ll charge this amount each month to the card of your choice. If you have a preferred date of the month for payments to be taken just let us know. If at a later date you wish to add an extra experience to your trip we can modifiy your payment plan to accommodate this.
Can you cater for different diets?
When you book you will receive a link to your portal, where you can fill in your passenger information, including dietary and medical requirements. These will be shared with our guides and providers (including airlines if you have also booked flights). Please provide this information as quickly as possible, so we can make any necessary arrangements for you.
Whilst we do our utmost to ensure your needs are met, in some locations options for very specific diets may be extremely limited; we therefore suggest bringing some suitable snacks.
If you have a severe food allergy please ensure you carry your medication at all times, and that we are made aware. We will pass this information on, but a conversation with your in-country guide on arrival will help them give you the best possible guidance regarding suitability or otherwise of foods.
If you have specific concerns we always suggest contacting us to discuss before booking.

















